Exploring Life's Depths: Insights by Byron Katie

Quotes

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And when people die, it’s so wonderful that they never come back to tell you.

- Byron Katie

Heaven: “This is wonderful. I could stay here forever.” Hell: “This is not quite perfect.

- Byron Katie

When you’re seeking love and approval, many thoughts are aimed at deciphering the behavior of the people you care about, or theorizing about what’s going on in their minds.

- Byron Katie

The most powerful spiritual practice is to hang out with the people who criticize you. You don’t even have to do that physically, since they live right here in your head.

- Byron Katie

If I believe I need something I don’t have I’m insane.

- Byron Katie

I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.

- Byron Katie

I came to see that there was nothing to forgive, that I was the one who caused my own problems.

- Byron Katie

So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”

- Byron Katie

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