Casey Neistat's Guide: Running to Clear Your Mind & Decide

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Every major decision I’ve made in the last eight years has been prefaced by a run. Where else do you get those uninterrupted hours to do nothing but think?

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More often than not I find myself in situations where I have no idea what I’m doing and I feel no shame in revealing that.

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I run 50-70 miles a week and lift five or six days. It’s my time.

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Phone calls, that is actually interrupting someone’s life to have them talk on the phone, should be reserved for emergencies only.

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It’s both scary and flattering that my vlog style has become film-making curriculum.

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If you’re doing what everyone else is doing, you’re doing it wrong.

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Ideas are cheap. Ideas are easy. Ideas are common. Everybody has ideas. Ideas are highly, highly overvalued. Execution is all that matters.

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Look back at your life. It's always the hardest times that made you who you are.

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Even in darkness, Suvichaar is the light. 🔦

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